Breathwork with Siobhan Macloed

Want to know about breathwork?

Here is my chat with Siobhan from the breathwork shed.

“It changed my whole life”- Siobhan Macloed

Breathwork is used to heal the body and change yourself, as well as many other benefits.

Siobhan is very passionate about breathwork, mental health and physical health.

I just finished a breathwork session just prior to starting this podcast and I share my experiences. You can follow her and check it out for yourself.

Give it a try if you’re struggling with stress, mental health or even physical health.

https://www.facebook.com/thebreathworkshed/ https://www.instagram.com/the.breathwork.shed/ Here is the free breathwork tutorial https://www.youtube.com/watch?time_continue=2&v=mypdGeuWcD0

If any of this story has triggered any bad feelings, please call lifeline on 13 11 14

There is a lot more links if you want help on my website https://powerstrengthvulnerability.com.au/supporting/