Ladies transformation, mental health & business

Shane is joined by three beautiful ladies and they discuss mental health, COVID ups and downs and the impact social media and quick fixes can have on women who want to tranform their body…

Links for the show

Alisha Hill

https://www.facebook.com/tacticalfitness267

Alicia Mortley

https://www.facebook.com/vitalityfitt

Lisa Arney

https://www.facebook.com/TheSkinny2StrongPodcast