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In this podcast, I sat down with Nick who has created Mind Health Bender. I was fortunate enough to do the bender and think this is something everyone can get something out of.
In the chat we break down where the mind health bender started, what’s involved in the bender and who it’s for…
The mind health bender has been created so anyone can understand and learn things at their own pace.
Check it out. https://www.mindhealthbender.com/
If you are having serious with addiction, please reach out to a counselling service, or check out https://au.reachout.com/mental-health-issues/addiction