by Shane Kelton | May 21, 2020 | Uncategorized
What I learnt in the mental health hospital part #2? Art is awesome! When I decided to go in to the mental health clinic, I told everyone I’d do everything and try everything that I possibly could- no excuses. Art was something I’ve never thought I was ‘good’ at. I... 
by Shane Kelton | Apr 22, 2020 | Uncategorized
My top 10 tips Each day has its challenges. Today, I have had little to no energy to even think. Usually, it would frustrate me as I try to get tasks done but I just accepted it today and did what I could. I have had plenty of time to think and I wanted to share some... 
by Shane Kelton | Apr 16, 2020 | Uncategorized
What a big change in a short amount of time? That would be the understatement of the century so far. I was planning to give weekly, or at least fortnightly blogs whilst studying, and I was about to start taking practice clients for the therapy I have been studying.... 
by Shane Kelton | Mar 7, 2020 | Uncategorized
What I learnt in the mental health hospital- Part #1 First off, a lot of what I learnt is common sense but, in our lives today- we don’t use enough of it. We try to make things as hard as possible, thinking better, longer, higher, faster, more and we take it all... 
by Shane Kelton | Dec 20, 2019 | Uncategorized
Anxiety is a good thing A key word in that magnified piece of writing. Feeling…. That’s exactly what anxiety is, a feeling. It’s a terrible feeling, but a feeling all the same. In my opinion we don’t respect it enough. Happiness, joy,...