Support Resource

Mindfull Australia

Level 1, 1 Queens Road- Melbourne VIC 3004

Mindfull Aus purpose is to encourage those effected by mind and behavioural health challenges to put wellness back in their own hands, enabling them to find their true value, self-worth, purpose and belonging, so that they not only get by and cope but live and lead healthy, happy and fulfilling lives.

Mindfull Aus was founded on the premise of taking a youthful, realistic and comfortable approach to talking about mind and behavioural health, wellness and suicide. With facilitations from compassionate, lived experience advocates with inspiring journeys that both replicate wellness and a life of hope, healing and recovery, we're able to establish a connection that provides people with the courage to take acceptance and onus for their own wellness, but also recognise the value and positive impact we can all have with every waking 1440 minutes in a day on ourselves and others.

Mental Health First Aid Accreditation Training - The 12-hour Mental Health First Aid (MHFA) course teaches adults (18 years and over) how to provide initial support to adults who are developing a mental illness or experiencing a mental health crisis. Mental health first aid strategies are taught in evidence-based training courses authored by Mental Health First Aid  Australia and delivered by accredited MHFA instructors  from Mindfull Aus across the country.

Youth Mental Health First Aid Accreditation Training – Mental health first aid is the help provided to someone who is developing a mental health problem, has a worsening of an existing mental health problem or is in a mental health crisis. The first aid is given until appropriate professional help is received or the crisis resolves. Mental health first aid strategies are taught in evidence-based training programs authored by Mental Health First Aid (MHFA) Australia and conducted by accredited MHFA Instructors across Australia.

The Youth Mental Health First Aid Course is for adults working or living with adolescents (those aged between 12 and 18 years), however, the course can be relevant for those helping people who are a little younger or older. This course is particularly suitable for parents, teachers, sports coaches, and youth workers.

Guest & Keynote Speakers - Award winning, trained speakers with remarkable journeys of hope, healing and recovery. From Suicide, Mental Illness, LGBTI, Homeless, Bereavement, Grief, Injury, Addiction & many more...

Healthier Hearts & Lighter Minds - Primary Wellbeing workshop that empowers our young champions of tomorrow to build a greater understanding for their mind's emotions and behaviours and equip them with the age appropriate strategies and practices to building resilience and loving themselves for who they truly are.

Blueprint to Wellness Workshop - Building your own structured wellness strategy and equipping yourself with easily achievable practices, techniques and information