Someone struggling
“Someone struggling doesn’t need, nor want sympathy. They need and want kindness and compassion”.Quite often I’ve had conversations with people that say someone is looking for attention when they act out with mental health issues. There seems to be a negative...
Intrusive Thoughts
What do I do when those intrusive thoughts start to get a bit more serious? Well, the plan is always to be proactive and not have them but reality has it for me, for now that my mind still enters dark places.Thoughts of suicide, thoughts of hurting myself and many...
Are they token days or not?
World Suicide Prevention Day and RUOK?Day have come and gone, and I think as society we are starting to understand the benefits of what these days bring.As a suicide survivor I wanted to put to paper my thoughts as each year I ride the rollercoaster of emotions that...
Lying under my bed, wanting to die!
It’s a question which comes up quite often – “why do you do this?” Or something similar in reference to me being completely open about my mental health struggles. A lot of things do come to mind and some of them I talk about in other pieces of writing.It keeps...
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Megan Schutt- Challenges Away From Cricket
Mar 7, 2022 • 47:11
In this chat with Megan we discuss some of the challenges she has faced. Listen in to hear about when she...
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Jayden Woolostan from Couching the Mind
Feb 28, 2022 • 59:44
This podcast I got to sit down with an incredible young man who has a great passion for helping others....
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Troy Hawkins - Disabilities during lockdowns
Jan 31, 2022 • 51:01
Troy is a returning guest on the show. If you go back to Episode 5 you will hear about how Troy was born with Spina Bifida,...
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Scott Martin- Cancer, Mental Health Issues and Crohns disease
Jan 3, 2022 • 1:07:12
Welcome to 2022 This year we will be looking to be more focused with one podcast guest a month with a major...
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Investing In Yourself
Dec 20, 2021 • 18:04
Two years ago I walked in to a mental health clinic after reaching breaking point. I was scared when I walked in the doors...
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Zerina from Radiatez
Nov 16, 2021 • 1:27:27
In this Podcast Shane chats to Zerina about the creation RadiateZ. Zerina is a woman who has found a purpose...
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Diana Nicholls Part #2- Premature twin girls
Oct 12, 2021 • 56:23
In this chat we dive deeper in to Diana's pregnancy and premature birth of her twin girls. This chat is one...
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Diana Nicholls- Endometriosis and Anxiety Part #1
Oct 5, 2021 • 47:32
Diana Nicholls is an inspiring woman.... Diana epitomises what these podcast is about with her strength, her...
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Dylan Roos- Empowering young men to find their power, passion and purpose
Sep 13, 2021 • 1:09:15
Dylan is passionate about helping people having gone through his own rock bottom and finding his way out to a healthier and happier...
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Nick from MyndFit- Agoraphobic to mental health practitioner
Aug 31, 2021 • 1:09:09
Nick's story... "Where to begin?! I guess the best place to start would be to explain a bit about where I've...