
Project Better
We offer personal training in a 1 on 1 format as well as Semi Private and Small Group Training. I am a Functional Diagnostic Nutritionist and also offer nutritional guidance, stool/blood/urine/saliva testing to identify underlying conditions that may be hindering people from being/feeling their optimal selves. We also offer in house education for our members around sleep, stress management, training, cot/hold therapies etc.