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Sarah Blackmore talks about anxiety, depression & sleep paralysis

Sarah Blackmore talks about anxiety, depression & sleep paralysis

by Shane Kelton | Mar 1, 2020

Sarah is an athletic 23 year old.
Life for Sarah is heavily involved with Ninja warrior training & Gymnastics….

Sarah Blackmore talks about anxiety, depression & sleep paralysis

I need to walk in to a mental health clinic…

by Shane Kelton | Dec 4, 2019

It was 12 hours until I was admitting myself in to the Victorian Clinic for mental health. 12 months of internal pain and suffering…

Sarah Blackmore talks about anxiety, depression & sleep paralysis

Chris Capuano- crippling anxiety & Stress

by Shane Kelton | Nov 11, 2019

Chris Capuano is brave and has opened up on his battles.
There is genuine emotion as I speak to him and his wife Betty about…

Sarah Blackmore talks about anxiety, depression & sleep paralysis

Comedian Evan Hocking talks about stress

by Shane Kelton | Nov 10, 2019

Evan Hocking stands up in front of crowds of people and the aim is to make people laugh and smile. During the chat, we had a laugh but…

Sarah Blackmore talks about anxiety, depression & sleep paralysis

Suicide is more than just an action

by Shane Kelton | Oct 7, 2019

Suicide is more than just an action

After attempting to take my own life at 21, I remember a mate saying…

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Power, Strength & Vulnerability
Power, Strength & Vulnerability
Megan Schutt- Challenges Away From Cricket
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  • Megan Schutt- Challenges Away From Cricket

    Megan Schutt- Challenges Away From Cricket

    Mar 7, 2022 • 47:11

    In this chat with Megan we discuss some of the challenges she has faced. Listen in to hear about when she...

  • Jayden Woolostan from Couching the Mind

    Jayden Woolostan from Couching the Mind

    Feb 28, 2022 • 59:44

    This podcast I got to sit down with an incredible young man who has a great passion for helping others....

  • Troy Hawkins - Disabilities during lockdowns

    Troy Hawkins - Disabilities during lockdowns

    Jan 31, 2022 • 51:01

    Troy is a returning guest on the show. If you go back to Episode 5 you will hear about how Troy was born with Spina Bifida,...

  • Scott Martin- Cancer, Mental Health Issues and Crohns disease

    Scott Martin- Cancer, Mental Health Issues and Crohns disease

    Jan 3, 2022 • 1:07:12

    Welcome to 2022 This year we will be looking to be more focused with one podcast guest a month with a major...

  • Investing In Yourself

    Investing In Yourself

    Dec 20, 2021 • 18:04

    Two years ago I walked in to a mental health clinic after reaching breaking point. I was scared when I walked in the doors...

  • Zerina from Radiatez

    Zerina from Radiatez

    Nov 16, 2021 • 1:27:27

    In this Podcast Shane chats to Zerina about the creation RadiateZ. Zerina is a woman who has found a purpose...

  • Diana Nicholls Part #2- Premature twin girls

    Diana Nicholls Part #2- Premature twin girls

    Oct 12, 2021 • 56:23

    In this chat we dive deeper in to Diana's pregnancy and premature birth of her twin girls. This chat is one...

  • Diana Nicholls- Endometriosis and Anxiety Part #1

    Diana Nicholls- Endometriosis and Anxiety Part #1

    Oct 5, 2021 • 47:32

    Diana Nicholls is an inspiring woman.... Diana epitomises what these podcast is about with her strength, her...

  • Dylan Roos- Empowering young men to find their power, passion and purpose

    Dylan Roos- Empowering young men to find their power, passion and purpose

    Sep 13, 2021 • 1:09:15

    Dylan is passionate about helping people having gone through his own rock bottom and finding his way out to a healthier and happier...

  • Nick from MyndFit- Agoraphobic to mental health practitioner

    Nick from MyndFit- Agoraphobic to mental health practitioner

    Aug 31, 2021 • 1:09:09

    Nick's story... "Where to begin?! I guess the best place to start would be to explain a bit about where I've...

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