by Shane Kelton | Feb 7, 2022 | Uncategorized
After a suicide attempt, I was very open about the mental health diagnosis and the fact I had battled a lot of these issues for around 10 years.From there I had many people who I looked up to come to me and share their stories. These were some of the best footballers...
by Shane Kelton | Jan 24, 2022 | Uncategorized
This journal was founded during the most challenging time of my life. In my life I’ve attempted to take my own life, admitted myself in to a mental health clinic and suffered internal bleeding when my kidney was torn playing footy, but none of that compared to the...
by Shane Kelton | Jan 19, 2022 | Uncategorized
Blaming someone for your anxiety, your stress or your depression just can’t happen. The anxiety, stress and depression is your reaction and yours alone to what has happened. When you blame someone else a few things happen.1. You empower someone else with your feelings...
by Shane Kelton | Jan 16, 2022 | Lived Experience, Mens Mental health
Blaming someone for your anxiety, your stress or your depression just can’t happen. The anxiety, stress and depression is your reaction and yours alone to what has happened. When you blame someone else a few things happen.1. You empower someone else with your feelings...
by Shane Kelton | Jan 3, 2022 | Members
As you would see in the journal, each month a portion of the profit is split across three charities. My aim is to donate $5000 to each of the three charities over the next twelve months and that means I need to start selling these journals. (If you could share the...
