What makes you happy?
What makes you happy? A major problem with happiness is that so often people focus on external factors to create their happiness. For us at PSV it’s about going inwards for happiness and making sure we are empowering ourselves to be intrinsically...
Why did I start Power, Strength & Vulnerability? – Why do I do what I do?
After a suicide attempt, I was very open about the mental health diagnosis and the fact I had battled a lot of these issues for around 10 years.From there I had many people who I looked up to come to me and share their stories. These were some of the best footballers...
Do it for you, Do it for those around you
This journal was founded during the most challenging time of my life. In my life I’ve attempted to take my own life, admitted myself in to a mental health clinic and suffered internal bleeding when my kidney was torn playing footy, but none of that compared to the...
It’s on you
Blaming someone for your anxiety, your stress or your depression just can’t happen. The anxiety, stress and depression is your reaction and yours alone to what has happened. When you blame someone else a few things happen.1. You empower someone else with your feelings...
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RSS Feed
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Megan Schutt- Challenges Away From Cricket
Mar 7, 2022 • 47:11
In this chat with Megan we discuss some of the challenges she has faced. Listen in to hear about when she...
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Jayden Woolostan from Couching the Mind
Feb 28, 2022 • 59:44
This podcast I got to sit down with an incredible young man who has a great passion for helping others....
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Troy Hawkins - Disabilities during lockdowns
Jan 31, 2022 • 51:01
Troy is a returning guest on the show. If you go back to Episode 5 you will hear about how Troy was born with Spina Bifida,...
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Scott Martin- Cancer, Mental Health Issues and Crohns disease
Jan 3, 2022 • 1:07:12
Welcome to 2022 This year we will be looking to be more focused with one podcast guest a month with a major...
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Investing In Yourself
Dec 20, 2021 • 18:04
Two years ago I walked in to a mental health clinic after reaching breaking point. I was scared when I walked in the doors...
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Zerina from Radiatez
Nov 16, 2021 • 1:27:27
In this Podcast Shane chats to Zerina about the creation RadiateZ. Zerina is a woman who has found a purpose...
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Diana Nicholls Part #2- Premature twin girls
Oct 12, 2021 • 56:23
In this chat we dive deeper in to Diana's pregnancy and premature birth of her twin girls. This chat is one...
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Diana Nicholls- Endometriosis and Anxiety Part #1
Oct 5, 2021 • 47:32
Diana Nicholls is an inspiring woman.... Diana epitomises what these podcast is about with her strength, her...
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Dylan Roos- Empowering young men to find their power, passion and purpose
Sep 13, 2021 • 1:09:15
Dylan is passionate about helping people having gone through his own rock bottom and finding his way out to a healthier and happier...
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Nick from MyndFit- Agoraphobic to mental health practitioner
Aug 31, 2021 • 1:09:09
Nick's story... "Where to begin?! I guess the best place to start would be to explain a bit about where I've...