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Do it for you, Do it for those around you

Do it for you, Do it for those around you

by | Jan 24, 2022 | Uncategorized

This journal was founded during the most challenging time of my life. In my life I’ve attempted to take my own life, admitted myself in to a mental health clinic and suffered internal bleeding when my kidney was torn playing footy, but none of that compared to the...
It’s on you

It’s on you

by | Jan 19, 2022 | Uncategorized

Blaming someone for your anxiety, your stress or your depression just can’t happen. The anxiety, stress and depression is your reaction and yours alone to what has happened. When you blame someone else a few things happen.1. You empower someone else with your feelings...
It’s on you

It’s on you

by | Jan 16, 2022 | Lived Experience, Mens Mental health

Blaming someone for your anxiety, your stress or your depression just can’t happen. The anxiety, stress and depression is your reaction and yours alone to what has happened. When you blame someone else a few things happen.1. You empower someone else with your feelings...
Donations made per month

Donations made per month

by | Jan 3, 2022 | Members

As you would see in the journal, each month a portion of the profit is split across three charities. My aim is to donate $5000 to each of the three charities over the next twelve months and that means I need to start selling these journals. (If you could share the...
Challenges

Challenges

by | Jan 3, 2022 | Members

In this blog I will update one-two new challenges per month that you can look at doing. These challenges are about taking the hard path to lead to a healthier and easier lifestyle long term. Challenge #1- Screen time challengeOn your phone in the settings you will...